As a Board Certified Holistic Health Practitioner (BCHHP) and Licensed Nurse, I’ve dedicated my work to helping individuals break free from the cycles of chronic fatigue, stress, and burnout that so many silently endure. In today’s fast-paced world, it’s easy to become disconnected from your own needs—pushing through exhaustion, ignoring warning signs, and feeling like rest is a luxury rather than a necessity. I understand how overwhelming it can be to function on an empty tank while trying to maintain your responsibilities, relationships, and sense of self. My approach was born out of both clinical experience and deep compassion for those who feel stuck in survival mode. I believe healing begins when we slow down, listen inward, and return to what truly nourishes us.